A physician's order is NOT required! We specialize in orthopedics, physical therapy for women during pregnancy, postpartum, and beyond, gymnasts and the female athlete (that includes you, if you like to move)! We will help you MOVE BETTER with LESS PAIN so you can live your LIFE to the FULLEST!

We are a great first stop when it comes to musculoskeletal injuries, aches and pains, pre- and post-surgery, or chronic pain. We love to see you for prehab as well (let's try to decrease your risk of injury)!

A thorough assessment is always performed first with any new issue to evaluate your motion, strength, and function as it relates to your impairment(s) or limitations and goals. We try to find the cause rather than just treat the symptoms so we can work together to improve your outcomes. Sessions may include interventions such as therapeutic exercise, manual therapy, and education. Sessions will last about 55-60 minutes. We strive to communicate openly with you and are available for questions outside of your appointment time.

Not sure we can help you? Book a free consultation to see if we're a good fit! Dr. Linnea is an orthopedic specialist and has experience in treating a variety of conditions and symptoms. This includes (but not limited to!) low back pain, sciatica, knee pain, patellar tendinitis, ankle sprains and strains, upper back and neck pain, rotator cuff injuries, tennis elbow, mommy thumb, SI joint pain, and diastasis recti. We will always refer you to another medical provider whenever necessary and want what's best for you! No more of the 3x/week therapy (unless you absolutely need it). Typically we will schedule 1x/week and can go visit by visit based on YOUR needs! We will only continue for as long as you need and then do check in visits every couple weeks or even once a month. You will typically see us for less visits than your standard PT practice. Packages are available for multiple visits at a discounted rate if requested.

Physical Therapy is available within Longevity Health in St Charles, virtual (telehealth) services for anyone, anywhere in Illinois, and in-home visits may be available for those in the Batavia, Geneva, St. Charles and Elburn area. Please reach out if you do not see any appointment times that work with your schedule or if you need immediate intervention. We may be able to accommodate you!

Not having any issues that physical therapy would be needed? Have you gone through rehab but aren't quite where you want to be? We will help bridge the gap between formal therapy and return to sport or your other movement or fitness goals.

We are also here to help if you are ready to start training for something new. Do you want to ski with your family, run a 5k or more, or hike a mountain and you don't know where to start to avoid injury? Let's chat!

Please contact us if you would like to schedule a wellness, movement, or performance assessment or schedule a complimentary call (under physical therapy) to see if we'd be a good fit for your goals!